Effects of whole body vibration training on postural control in older individuals

Effects of whole body vibration training on postural control in older individuals: A 1 year randomized controlled trial

Abstract:This trial investigated the effects of a 12 month Whole Body Vibration training program on postural control in healthy older adults. Two hundred and twenty people were randomly assigned to a Whole Body Vibration group, a fitness group or a control group. Whole Body Vibration training may improve some aspects of postural control in community dwelling older individuals.

This is a summary of a study published in the:
Gait & Posture 26 309–316 2007 Authors: An Bogaerts a, Sabine Verschueren a,*, Christophe Delecluse b, Albrecht L. Claessens b, Steven Boonen c
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